Are you backing up your emotions? Are you afraid to release your emotions?
You’ve probably never been trained how to release your emotions appropriately and without judgement.
Check out this week’s podcast as Joe interviews Rachel Kaplan on Emotional Potty Training & Building Resilience!
Google – https://feeds.buzzsprout.com/1692103.rss
Get insights & motivation about making the most out of today, overcoming Self Doubt & MORE
on Joe’s NEW podcast – Man Over Mind.
While it’s specifically designed for men, anyone can find tremendous value.
In fact, the feedback from our female audience has been overwhelmingly positive!
Joe Carabase is a fitness expert, lecturer, entrepreneur, and the author of
Get UnStuck Today: The 90 Day Journal To Get Out Of Your Head & Into A Better Body