Program + Class Schedule

Weekly Class Schedule

Monday

 

Strength

MORNINGS

5:15

6:15

7:15

8:15

9:15

EVENINGS

4:45

5:30

tuesday

 

boxing

MORNINGS

5:15

6:15

8:15

9:15

EVENINGS

4:45

5:30

wednesday

 

yoga + strength

MORNINGS

5:15 – YOGA

6:15 – YOGA + STRENGTH

7:15

8:15

9:15

EVENINGS

4:45

5:30

THURSDAY

 

boxing

MORNINGS

5:15

6:15

8:15

9:15

EVENINGS

4:45

5:30

friday

 

Strength

MORNINGS

5:15

6:15

7:15

8:15

9:15

EVENINGS

4:45

Saturday

 

conditioning

MORNINGS

7:15

8:15

9:15

EVENINGS

 

MONTHly Class Schedule

STRENGTH

30 Minutes

YOGA

30 Minutes

BOXING

30 minutes

CONDITIONING

45 Minutes