Joe Carabase

Role: Coach and Creator of IN30 Fit Training System

When You’ll See Me*: I coach tuesday, wednesday & thursday mornings, wednesday nights and I am always popping in/out of studio!

Favorite Quote:  “I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.” Byron Katie 

Fun Fact: I climbed Mt Kilimanjaro in 2016

Marikate Carabase

Role: Coach & Director of Mommy n Me Program

When You’ll See Me*: Tuesday nights and I also help coach our NEW nutrition program!

Favorite Quote: “Know this one great truth: you are in control of your own life.”

Fun Fact: I am a board certified behavior analysis and my day job is to work with kids with problem behaviors!

Judahz Defender “Coach G”

Role: Coach

When You’ll See Me*: All day monday & friday, thursday nights and saturday mornings!

Favorite Quote: “Time is muscle!”

Fun Fact: I fix and race cars!


Role: Coach

There are many things that excite me about this opportunity, my own personal growth as an instructor being one. I will be encouraged to learn much about the fitness industry from multiple angles and avenues. That being said, the thing that makes me most passionate about being a coach is the connections you make with others. I’m most excited to work at In30Fit because I will have the opportunity to help members each and every day move closer to achieving or even surpassing their goals. I can’t wait to help others on their journey.

Favorite Quote: Only a life lived for others is a life worthwhile.​ – Albert Einstein

Fun Fact: Pizza is my favorite food. A few months ago I started a new tradition that gets my family and friends involved called pizza Friday. Each Friday we buy some dough and some ingredients and make pizza from scratch. The pizza is actually delicious, but it’s the process I enjoy the most. It’s great to have a reason each week for my family to bond over something, even as simple as pizza.


Role: Coach

“I’ve always been athletic since I’ve been young but realized I was setting myself short by neglecting my nutrition. I started learning and understanding the importance of food and resistance training followed. I can’t wait to help and get to know the members at in30fit we can all motivate eachother to be our best selves!”

Educational Background: Bachelor degree in sociology, NPTI personal trainer diploma, speedblast certified and CPR certificate.

Favorite Quote: Canadian born living in Florida a soccer player that likes to workout I know shocker!

Fun Fact: Every champion was once a contender who refused to give up!

Favorite Cheat food: Tacos and chocolate cookie dough icecream!

*Schedules are subject to change 🙂