Joe Carabase

Role: Coach and Creator of IN30 Fit Training System

When You’ll See Me*: I coach tuesday, wednesday & thursday mornings, wednesday nights and I am always popping in/out of studio!

Favorite Quote:  “I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.” Byron Katie 

Fun Fact: I climbed Mt Kilimanjaro in 2016

Marikate Carabase

Role: Coach & Director of Mommy n Me Program

When You’ll See Me*: Tuesday nights and I also help coach our NEW nutrition program!

Favorite Quote: “Know this one great truth: you are in control of your own life.”

Fun Fact: I am a board certified behavior analysis and my day job is to work with kids with problem behaviors!

Judahz Defender “Coach G”

Role: Coach

When You’ll See Me*: All day monday & friday, thursday nights and saturday mornings!

Favorite Quote: “Time is muscle!”

Fun Fact: I fix and race cars!

*Schedules are subject to change 🙂