by admin | May 17, 2021 | Fitness, Meditation
Happy Monday! If you don’t go for your dreams, who will? Today’s NEW podcast episode–“On Going For Your Dreams & Advice From The Wise Fisherman”–is now available! Check it out on Joe’s podcast Man Over Mind! ...
by admin | May 10, 2021 | Fitness, Meditation
Happy Monday! My primary energy patterns align with the “fixer,” the “doer,” & the “perfectionist.” I’ve left the opposites of those energies in my shadows, because disowned energies are uncomfortable. Under each primary energy pattern is a...
by admin | May 3, 2021 | Fitness, Meditation
Happy Monday! On today’s episode of the Man Over Mind podcast, Joe shares some REAL talk with therapist, mental health advocate and podcast host Brenna Guinan. Today’s podcast is centered on normalizing the narrative around Mental Health—not just for men...
by admin | Apr 26, 2021 | Fitness, Meditation
Happy Monday! Are you backing up your emotions? Are you afraid to release your emotions? You’ve probably never been trained how to release your emotions appropriately and without judgement. Check out this week’s podcast as Joe interviews Rachel Kaplan on...
by admin | Apr 19, 2021 | Fitness, Meditation
Happy Monday! On today’s episode of the “Man Over Mind” podcast, we talk with Mitch Lagadin of the “Slow Down, Man” podcast. Mitch has dedicated his life to the power of slowing down and has created a podcast to educate us on the...
by admin | Apr 12, 2021 | Fitness, Meditation
Happy Monday! On today’s “Man Over Mind” podcast, we welcome the host of the Dad Up podcast Bryan Ward! Bryan is a championship basketball coach, former Marine and most of all he is proud to be a Dad to his two boys. The Dad Up podcast show is for...