On today’s episode of the “Man Over Mind” podcast, we talk with Mitch Lagadin of the “Slow Down, Man” podcast.
Mitch has dedicated his life to the power of slowing down and has created a podcast to educate us on the importance of Being.
We talk on a variety of subjects from External Validation to handling Self Doubt & Fear, as well as Self Love. We also break down several of the negative narratives of masculinity.
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Joe Carabase is a fitness expert, lecturer, entrepreneur, and the author of
Get UnStuck Today: The 90 Day Journal To Get Out Of Your Head & Into A Better Body