Healing the Inner Child — Monday Motivation
Happy Monday!
“For us to be fully human, the child within must be embraced and expressed.”
— Lucia Capacchione
We all have open wounds from our childhood that negatively impact us as adults. While we grow up physically, there still exists an inner child within you, dormant and often in fear. Trauma we experienced as a child can actually stunt our mental growth at that particular point of our life.
Your Inner Child Needs You
It’s important to go back to those hard moments and embrace our inner child. We must empathize with what they went through and let them know “It’s okay.” If we don’t make our inner child feel safe, our repressed emotions from a lifetime may get unleashed from just one rude comment or a troublesome life event.
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